Lifestyle
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What motivates you? No really, what motivates you? What causes you to get out of bed each day and take action with your life? Something or somethings motivate you to do what you are doing … more
It’s hard to believe that the humble little town of Pampa had a baseball team, but the Pampa Oilers played in Pampa from 1939 until 1957. During that time, Rex Dilbeck enjoyed his best … more
When Corey Coronis had converted an old downtown building into a home, he could take a look out of the window of the building and could picture a lot of potential for what downtown Pampa could … more
WWE SmackDown Women’s Champion, Bianca Belair, has been upfront about her former challenges with night eating. “I ended up having this obsession with food where I was binge eating at … more
I recently visited my octogenarian parents for a week. As we talked about the “good ol’ days” I found myself reminiscing about the world that I spent my youth in. I got to … more
Jennifer Aniston has acknowledged that she sleepwalks. Jimmy Kimmel talks about dealing with narcolepsy. But you can’t find folks -- stars or not -- who are so willing to talk about another, … more
Dear Readers, By now, you probably know someone who has adopted a vegetarian diet. Estimates put vegetarianism at around 5% of the American population (1). That may not sound like many, but it … more
He stood 6’6” from the top of his hat to the heels of his boots. He weighed at least 350 pounds and always wore western garb. His boots were handmade by a fellow in Clarendon, his jacket … more
What are the odds that two remote communities in the far reaches of West Texas would have much in common in what we’ve called the “space race” since Russia launched Sputnik. The USA … more
When Brandy Joiner lost most of her hearing from Meniere’s Disease, she needed an outlet. “I needed something that didn’t require met to be around people or travel a lot,” … more
One of the most powerful tools we have available is mirrors. And what we do with mirrors reveals much about who we are. What? “Rick, how do you support that statement?” you ask. Bear with … more
The Woody Guthrie Folk Music Center has been honored to host some of the best acts in Folk and Americana music over the last few years. This year is no exception as we welcome our first performer … more
Dear Readers, Chances are you know someone who has diabetes. According to the Centers for Disease Control, nearly 30 million Americans have the disease. With type 1 diabetes, the pancreas no … more
The first missionaries or Franciscans as they were called came to the US from Spain. Surprisingly the first mission built in the Continental US was in St. Augustine, Florida in 1526. Although there … more
What are the odds that two remote communities in the far reaches of West Texas would have much in common in what we’ve called the “space race” since Russia launched Sputnik. The USA … more
There are 47 chapters across the nation that fall under the Dance Masters of America umbrella. Pampa’s local chapter is the Lone Star Chapter #35 and the teen that won Miss Dance for that … more
In the U.S., there are around 40,300 indoor movie screens all prepared to show some of the more than 8,895 titles that IMDB says will be released this year. Too bad cancer screens aren’t … more
The Pampa United Way 2021 Campaign Kick-Off is set for Aug. 9 at Pampa H20 Aquatic Center and Pingel Park from 6 to 9 p.m. During the event there will be a cornhole tournament, sign-ups are … more
Dear Dietitian, I have irritable bowel syndrome (IBS) and appreciated your column on a high fiber diet to manage IBS. My symptoms are usually pretty well-controlled, thank goodness. I’ve … more
“The Demon Seed,” “The Dragon Seed,” “The Seed of Chucky” -- based on those movie titles you might think seeds were a menace to us all. Quite the opposite. Seeds … more
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