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In 2018 Americans ate a record-breaking amount of red meat and poultry (much of it fried) -- 222.2 pounds apiece. No wonder a new study published in the journal Hypertension has us once again singing … more
Hey Taylor: Are there any home improvement projects that actually “pay for themselves”? I never believe contractors when I hear that pitch, and yet I keep on hearing it so I’m … more
A poll of 1,012 Americans found that 47% of women say they’ve gained weight “due to COVID restrictions.” Most said they put on one to nine pounds, but 21% says it’s more like … more
Until mid-twentieth century, most American women had every right to sing “washday blues,” because one day of the week--for most, the longest day--was committed to washing, hanging out, … more
Emma Stone uses coconut oil as makeup remover. Mindy Kaling applies it to her hair as a mask. And Mandy Moore loves how it hydrates her skin. All appealing ways to use the oil that’s loaded … more
First in a series on the reopening of West Texas A&M University in the midst of COVID-19.In the coming weeks, I will address a number of issues regarding our return to campus—things such as … more
I think it’s all right to begin a column with a confession. So here I go...I’m “old school.” Not only am I “old school,” regardless of what you think, I am proud … more
Rom.12:2The transformation of sentient (conscious) humans happens in the mind. All that is alive and conscious is a product of the mind. The dynamic of consciousness is intelligence produced through … more
Dear Dietitian, I enjoyed your column last week on functional foods and heart health. I eat healthy and exercise regularly. I’ve also read about functional foods that are good for your … more
Hey Taylor - Spending tons more time with my kids while we stay away from the crowds and summer camps. I’m loving every second of it but running out of ideas for entertainment and don’t … more
Burger King’s Bacon King serves up 1,147 calories, 79 grams fat, 30 g saturated fat and 2,153 milligrams sodium. That’s more total fat, saturated fat and sodium than you should have in a … more
My late father, T. J. Newbury, was a grand story teller. Friends and neighbors in Early, TX, gave him high marks for joke-telling, and so do I.Usually, hearty “ho-ho’s” erupted when … more
Hi Toni:My husband is an oil company retiree and two weeks ago, we received a letter stating that his employer is terminating all Medicare eligible retirees Aetna and Express Scripts group benefits … more
The concept of “new normal” is wearisome. Enterprises of every kind falter assuming there was an old normal. Normalcy is an innovation-robbing concept. In February, I reflected on … more
Who you are today is no accident. Where you are today is no accident. You are who you are and where you are because of choices you have made. It is the Law of the Harvest. You will not find the Law … more
Kevin “Special K” Daley played with the Harlem Globetrotters, and was the body double for a young Michael Jordan in a 2002 Gatorade commercial; Alan “Special K” Kulwicki was … more
Hey Taylor - I’m out of work currently because of the virus, but I’m taking this opportunity to live off some savings and find a new career. Any advice on how I can get myself in a good … more
Dear Dietitian,Over the last several months, I’ve heard more about functional foods and the health benefits they provide. Is there science to back these health claims, or is this just crafty … more
Hebrews,chapter eleven,verse one(Heb.11:1)The chapter and verse in question is clear and definitive in its decree and declaration of faith.The Bible is replete in all scriptures in it’s … more
In the current remake of the classic Life cereal commercial, Dad brings a box of Life cereal to his daughter Mikey, who’s a notoriously picky eater. He’s delighted when she likes … more
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