Health Tips: A fast(ing) way to beat diabetes -- and high blood pressure

  Usain Bolt holds the record for the fastest sprint at 27.78 mph. And while that might not seem so fast compared to the cheetah (75 mph), it’s fast enough to defeat all …

Dear Dietitian: Pre-Diabetes

Dear Dietitian, My husband was just diagnosed with prediabetes. We were given a sheet of paper with information on this, but it left us with many questions. Does he need a special diet? Will he …

Health Tips: Protein amount, not source, key to increasing your muscle mass

“The Game Changers” is billed as a documentary about meat, protein and strength. The mission: to show folks that for many professional athletes, a vegan or vegetarian diet gives them an …

Dear Dietitian: Glycemin Index
Dear Dietitian, I have had diabetes for fifteen years and have kept it under control. But recently, my blood sugars have been higher, around 200 during the day. My daughter thinks I should try the …
Toni Says: Help my mother with long-term care?
Dear Toni: You have written about other options for long term care in the past and have discussed life insurance with living benefits. This confuses me because I thought all life insurance plans …
4 Tips to Give Your Immune System a Boost
(BPT) - A strong immune system is essential to help the body fight disease. Some aspects of immunity are beyond our control, such as age. However, it turns out that some common habits that contribute …
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3 Tips to Live a Heart-Healthy Lifestyle

(Family Features) Following a healthy diet, prioritizing exercise and limiting alcohol and tobacco intake can have a dramatic impact on your day-to-day life, especially if you have a heart condition such as atrial fibrillation (AFib).

Heart health: A focus on fish

(BPT) - When it comes to heart health, lifestyle choices such as diet and exercise make a huge impact. As one of the most important organs in the body, keeping your heart in tip-top shape is …

American Heart Association Issues Call to Live Fierce

(NewsUSA) - Despite the devastating toll of COVID-19, heart disease remains the no. 1 cause of death in the U.S and worldwide. The American Heart Association, the leading global volunteer …

Better Oral Health May Help Protect Your Heart

(Family Features) It's lesser known that your oral health and heart health risk may be connected. To help protect your oral and heart health, consider these tips.

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GameStop levels up to help kids with critical illnesses

(BPT) - A child's diagnosis with a critical illness is devastating for their entire family. And for families now coping with a global health crisis, the challenges are even greater. During the COVID-19 pandemic, Make-A-Wish chapters nationwide have faced a record number of wishes still waiting to be granted . . .

5 Healthy Habits to Help Reduce Stress

(Family Features) While some stress is unavoidable and can be good for you, constant or chronic stress can have real consequences for your mental and physical health. Consider these tips for reducing stress and cultivating a positive mindset to improve health and well-being.

5 Steps to Detoxify Your Body Naturally

(Family Features) According to Ayurvedic practices, an ancient Indian science focused on whole-body healing and health optimization, it may be beneficial to detoxify. Consider these steps toward detoxification from the experts at Buddha Teas.

3 consejos para mantener la salud del cerebro

(Family Features) Muchas personas temen desarrollar la enfermedad de Alzheimer, en especial aquellas con antecedentes familiares de esta afección. Sin embargo, hay medidas que las personas pueden tomar para ayudar a conservar y promover la salud del cerebro.

Five Tips for Seniors When Choosing Online Workout Classes

(NewsUSA) - The first month of the New Year is galloping by and many folks are still sorting out their goals and resolutions for 2021. Hooray for you if you've already set your goals. For those …

Welcome to The Future of Diagnostic Tests

(NewsUSA) - If you have a chronic or recurring infection, getting accurate results of diagnostic tests can make a big difference in your quality of care and quality of life. Patients with infections …

Three Ways to Change Attitudes About Race

(NewsUSA) - Awareness of racism increased as Black Lives Matter protests spread across the country last summer. In response, psychoanalysts suggest three ways to change attitudes about race -- …

Ready to walk down the aisle? Beauty tips for everyone in the wedding party

(BPT) - There are many moving pieces and details involved with planning a wedding, and while the happy couple runs the show, the wedding party also has responsibilities and is in the …

Could a drug therapy reverse hearing loss?

(BPT) - “I can hear you. I just can’t understand you.”This is a common refrain heard from millions of Americans with the most common form of hearing loss, sensorineural hearing loss …

Poems That Can Help With Healing In Hard Times

(NAPSI)—You may be able to bring some comfort to your friends and family members who have been grieving a loss in these difficult days.  Poetry And Emotion There’s a new book that …

by Dr. Jay King (NAPSI)—In a recent poll of North American pet owners, 58 percent of respondents said their pets have terrible breath—some even compared it to smelly garbage and sweaty gym …
By We Can Do This COVID-19  Public Education Campaign (NAPSI)—After a few weeks without rain, most people don’t throw out their umbrella. Just because someone has driven thousands of …
By We Can Do This COVID-19  Public Education Campaign (NAPSI)—After a few weeks without rain, most people don’t throw out their umbrella. Just because someone has driven thousands of …
By We Can Do This COVID-19  Public Education Campaign (NAPSI)—After a few weeks without rain, most people don’t throw out their umbrella. Just because someone has driven thousands of …
By We Can Do This COVID-19  Public Education Campaign (NAPSI)—After a few weeks without rain, most people don’t throw out their umbrella. Just because someone has driven thousands of …
(NewsUSA) - ¿Está embarazada o planeando un embarazo? Es hora de pensar en su presión arterial, incluso si nunca ha tenido presión arterial alta. Aproximadamente la mitad …
(NewsUSA) - Pregnant or planning a pregnancy? It's time to think about your blood pressure, even if you've never had high blood pressure. About half of pregnancy complications, such as having a …
(NewsUSA) - Approaching age 65 can be an overwhelming time for many newly eligible Medicare beneficiaries. When can you begin to enroll? Which plans should you consider? What do you need to …
(NewsUSA) - Like the more than 25 million first responders in the United States, Jeff Cooper, a former deputy in the Broward County Polygraph Unit, took an oath to protect and serve his community. …
(NewsUSA) - The challenges of the past two years have raised global stress to unprecedented levels, illuminating the importance of prioritizing mental health. The National Alliance on Mental …
(Family Features) Despite preventative sun care measures like sunscreen and UV-protective clothing, skin cancer remains the most common cancer in the United States. Due to groundbreaking research, a first-in-class dual immunotherapy option is now approved.
(Family Features) As a mom, entrepreneur, actress and producer, Eva Longoria relies on her ability to see clearly up close. Now, she is sharing her experience with age-related blurry near vision.
(Family Features) Spring brings sunshine and plenty of exciting opportunities to head outdoors for fun with family and friends. While those joyous moments make the season special, all that sun exposure can wreak havoc on the skin without the proper precautions.