Opinion
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Dear Dietitian, I have high cholesterol, and I am underweight. My total cholesterol is 260; my LDL-cholesterol level is 150. I am 5’6” and weigh 110 pounds. Is it possible to gain … more
Dear Editor, All the following is germane to the upcoming 2023, May 6, PISD bond election. Observations of facts have been interesting if not telling! Of all the bond Elections held in Pampa, … more
My grandkids might understandably say of me, “Oh, Poppy, you are so yesterday.” And they are so right, clearly on target if they encase me with the “day before yesterday” … more
If you have been a follower of some of my stories in the Pampa News, you’ve gathered how naïve Jon and I were “back in the days of growing up.” Well, let’s face it. Pampa … more
I heard a talk by author and motivational speaker John Maxwell who shared that you need to spend as much time as you can in your gift zone, using the gift set you’ve been given as often as you … more
Dear Toni, As a certified case manager and critical care unit RN, I advise spouses and adult children who are seeking advice for their parents or spouses that are having end-of-life issues. … more
To the Editor, As most people in Pampa are probably aware, early voting for the Pampa ISD Bond Election began this week. As a mother of five children currently attending PISD schools, and as a … more
It would be daunting for researchers half his age, but it didn’t stop Dr. Ray Van Cleef from reconnecting with his baseball players from six decades ago. The longtime Texas community … more
Dear Dietitian, Over the last several months, I’ve heard more about functional foods and their health benefits. Is there science to back these health claims, or is this just crafty … more
As a parent, I want to encourage my child to be financially responsible and develop leadership skills during their summer break. What money-making opportunities can you suggest for kids that will … more
Someday each of us will breathe our final breath. When that time comes, our days here on earth will be done. None of us knows the setting in which our last breath will occur, who will be with us, or … more
Toni: I am very concerned about a phone call I received yesterday from a representative with Medicare asking all types of personal questions and informing me that there was a new plastic … more
Dear Editor, Who wouldn’t want the best affordable educational facilities for Pampa’s school students?! Are these proposed bonds affordable? That’s for you, the PISD voter to … more
The taxpayers of the PISD are facing a very weighty question in the upcoming board issue. We are told the status of many of our schools is very poor, but whose fault is that? Had previous boards and … more
Dear Editor: I was asked to write a letter because of my strong beliefs in voting yes in the upcoming bond election.   I graduated from Pampa High and my husband and I have had two children … more
Dear Dietitian, Lately, my cholesterol level has gone up, and my doctor wants to put me on medication for it. I am hesitant to take medicine because of the side effects. I’ve read about a … more
Hi Taylor - My husband and I are in the midst of a debate, so I’m hoping you’ll play tiebreaker. I want to get a new credit card with 0% APR for a year to buy a new computer; he thinks … more
Dear Editor: I was asked to write a letter because of my strong beliefs in voting yes in the upcoming bond election.   I graduated from Pampa High and my husband and I have had two children … more
Dear Dietitian, Lately, my cholesterol level has gone up, and my doctor wants to put me on medication for it. I am hesitant to take medicine because of the side effects. I’ve read about a … more
Hi Taylor - My husband and I are in the midst of a debate, so I’m hoping you’ll play tiebreaker. I want to get a new credit card with 0% APR for a year to buy a new computer; he thinks … more
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